The Perimenopause Playbook: Reimagining Residential Spaces for Women's Cognitive Health

The Perimenopause Playbook is a groundbreaking project that reimagines residential interiors to support women in perimenopause and postmenopause. Recognising that this transitional period presents unique cognitive and emotional challenges, we aim to transform homes into sanctuaries that actively promote mental wellbeing.

At the heart of this initiative is the belief that the home environment can be 'ground zero' for supporting cognitive health. Drawing on the latest neuroscience research, we focus on how thoughtful design choices - from lighting and layout to textures and colours - can positively impact brain function, emotional balance and overall mental wellbeing. 

Our goal is to empower women by offering practical, research-backed strategies for creating spaces that promote cognitive health, reduce stress and improve overall quality of life. The Perimenopause Playbook goes beyond aesthetics to emphasise how conscious design can address the specific mental and emotional needs of women at this critical stage in their lives.

Through this project, we offer a fresh, science-based approach to interior design that helps women regain control of their environment and, ultimately, their well-being during perimenopause and beyond.